Raw Foods Diet: Day 25
2 Comments, so join the discussion!
Ask not what you can do for your country. Ask what’s for lunch.
- Orson Welles
Raw Foods Diet: Day 25
Today I woke up very parched. I have been increasing my water intake and drinking quite a lot, so I am not too sure what is going on. When I went to drink more water, I could feel the water going down. It was a very odd feeling, but very interesting at the same time.
Mind
Did my morning page, and had a few dreams. I also had a pretty “mentally clear” day. There was a lot of clarity and focus with my work.
Body
Food Eaten
I did end up getting some vegetables (baby spinach and regular spinach) but not until later in the day.
Meal 1
(1) 99g banana
Meal 2
(1) 86g banana
Meal 3
(2) 245g banana
Meal 4
A smoothie consisting of: (4 [1 frozen]) 424g banana, 100g baby spinach
A smoothie consisting of: (4 [1 frozen]) 429g banana, 100g baby spinach
Meal 5
A smoothie consisting of: (4 [1 frozen]) 440g banana, 66g blueberries, 60g blackberries, (1) 122g orange
Totals for the day were…
1,910 calories
437.3g Carbohydrates, 6.3g Fat, 26.0g Protein
Macro nutrient ratio: 91%/3%/6%
Overall
Alright, so I ate more than yesterday. That’s good. I still think I could eat even more, so that will be my goal for tomorrow. Not long to go, I am almost there!
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February 28th, 2008 at 6:44 pm
okay, i feel dumb for asking so late, but what are these morning pages you are talking about? I have no idea what you mean.
March 2nd, 2008 at 1:58 pm
Giant,
I described morning pages in the post after this one. Basically, they are a way to spark your creativity. It is part of a program described in a book called The Artist’s Way. Basically, you write three pages, in the morning. This is a process where you ramble. You don’t stop to correct, edit or censor yourself, or even your grammar or spelling. I have gotten in such trance like states that I don’t bother to cross my T’s or dot my I’s, literally!
You should try it out, it has given me quite a lot of interesting and great ideas.