Success isn’t how far you got, but the distance you traveled from where you started.

-Steve Prefontaine

The Ultimate Beginner Running Plan

There have been many articles published by us here at Growstronger.com about nutrition and running.  Many of these are geared towards a more knowledgeable reader, already well versed with the basics of their training.  We feel this is not a complete approach though, because some the most important articles should be for the beginners.  After all, its the one stage everyone has to go through.

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