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	<title>Comments on: Raw Foods Diet: Day 19</title>
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	<link>http://www.growstronger.com/blog/raw-foods-diet-day-19/</link>
	<description>Grow Smarter, Grow Faster, GrowStronger.com!</description>
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		<title>By: Giant</title>
		<link>http://www.growstronger.com/blog/raw-foods-diet-day-19/comment-page-1/#comment-274</link>
		<dc:creator>Giant</dc:creator>
		<pubDate>Mon, 25 Feb 2008 16:42:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.growstronger.com/blog/?p=42#comment-274</guid>
		<description>the energy coming and going is one of the reasons that I started a slow carb diet.  you dont have the spikes of energy that accompany the spikes in blood sugar from sweet foods.  eating a diet that has more slowly metabolized carbs results in a steady amount of energy, no highs and no lows.  yesterday I had a mountain dew and got thrown into such a sugar tizzy that I had to sit down and try to relax because it was so uncomfortable.</description>
		<content:encoded><![CDATA[<p>the energy coming and going is one of the reasons that I started a slow carb diet.  you dont have the spikes of energy that accompany the spikes in blood sugar from sweet foods.  eating a diet that has more slowly metabolized carbs results in a steady amount of energy, no highs and no lows.  yesterday I had a mountain dew and got thrown into such a sugar tizzy that I had to sit down and try to relax because it was so uncomfortable.</p>
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		<title>By: Chris</title>
		<link>http://www.growstronger.com/blog/raw-foods-diet-day-19/comment-page-1/#comment-269</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 25 Feb 2008 14:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.growstronger.com/blog/?p=42#comment-269</guid>
		<description>Rebecca,

Thanks for the words of encouragement.

Deborah,

Actually, it has been warming up around here.  What&#039;s the weather like where you are?</description>
		<content:encoded><![CDATA[<p>Rebecca,</p>
<p>Thanks for the words of encouragement.</p>
<p>Deborah,</p>
<p>Actually, it has been warming up around here.  What&#8217;s the weather like where you are?</p>
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		<title>By: Deborah</title>
		<link>http://www.growstronger.com/blog/raw-foods-diet-day-19/comment-page-1/#comment-256</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Sat, 23 Feb 2008 02:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.growstronger.com/blog/?p=42#comment-256</guid>
		<description>Yes, it has been very hard-- but remember how much you and all of us have learned from reading your progress.

This is going to end soon and then you can begin to cook again.  Warm food will taste good with all the cold weather.

Keep the faith.</description>
		<content:encoded><![CDATA[<p>Yes, it has been very hard&#8211; but remember how much you and all of us have learned from reading your progress.</p>
<p>This is going to end soon and then you can begin to cook again.  Warm food will taste good with all the cold weather.</p>
<p>Keep the faith.</p>
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		<title>By: Rebecca</title>
		<link>http://www.growstronger.com/blog/raw-foods-diet-day-19/comment-page-1/#comment-253</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Fri, 22 Feb 2008 20:08:16 +0000</pubDate>
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		<description>Man, that sounds rough!!  Keep going, you&#039;re almost there.  You sound like you&#039;re wasting away, poor guy!!</description>
		<content:encoded><![CDATA[<p>Man, that sounds rough!!  Keep going, you&#8217;re almost there.  You sound like you&#8217;re wasting away, poor guy!!</p>
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