Comments on: Raw Foods Diet: Day 24 http://www.growstronger.com/blog/raw-foods-diet-day-24/ Grow Smarter, Grow Faster, GrowStronger.com! Thu, 02 Sep 2010 15:28:24 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Chris http://www.growstronger.com/blog/raw-foods-diet-day-24/comment-page-1/#comment-308 Chris Sun, 02 Mar 2008 19:57:12 +0000 http://www.growstronger.com/blog/?p=47#comment-308 Giant, I think my average intake was pretty low. However, I don't feel I lost any muscle mass as none of my lifts have gone down, and my weight lost could be accounted for by lost fat and lost water weight easily. Deborah, Baby foods is a great idea. Thanks! Rebecca, I also find water very relaxing. It is calm and serene. I try to get my mind to be like water. Adapting to its surroundings and reflecting its inner self. Giant, It definitely is genius. Can't eat it for too long though, as I'd be lacking in nutrients, but to help me ease off, I will definitely try it. Adrienne, Thanks for commenting! I'm glad you decided to join in!! How did you divide that up, between the fruit and vegetables that were uncooked, and your regular cooked food? Did you stay away from certain foods until the few days were up? Did you find the taste to be any different? It helps a ton! There is VERY LITTLE information on people transitioning off of a raw foods diet. I have yet to find any successful accounts, except yours! Thanks again! Giant,

I think my average intake was pretty low. However, I don’t feel I lost any muscle mass as none of my lifts have gone down, and my weight lost could be accounted for by lost fat and lost water weight easily.

Deborah,

Baby foods is a great idea. Thanks!

Rebecca,

I also find water very relaxing. It is calm and serene. I try to get my mind to be like water. Adapting to its surroundings and reflecting its inner self.

Giant,

It definitely is genius. Can’t eat it for too long though, as I’d be lacking in nutrients, but to help me ease off, I will definitely try it.

Adrienne,

Thanks for commenting! I’m glad you decided to join in!!

How did you divide that up, between the fruit and vegetables that were uncooked, and your regular cooked food? Did you stay away from certain foods until the few days were up? Did you find the taste to be any different?

It helps a ton! There is VERY LITTLE information on people transitioning off of a raw foods diet. I have yet to find any successful accounts, except yours! Thanks again!

]]> By: Adrienne http://www.growstronger.com/blog/raw-foods-diet-day-24/comment-page-1/#comment-297 Adrienne Fri, 29 Feb 2008 16:33:19 +0000 http://www.growstronger.com/blog/?p=47#comment-297 When I have transitioned back I did it by still eating a large quantity of raw fruits and veggies through most of the day and then eating a light cooked meal (like veggie soup or something) at night. It only took a few days before I was back to eating my more normal diet. Hope this helps. When I have transitioned back I did it by still eating a large quantity of raw fruits and veggies through most of the day and then eating a light cooked meal (like veggie soup or something) at night. It only took a few days before I was back to eating my more normal diet.

Hope this helps.

]]> By: Giant http://www.growstronger.com/blog/raw-foods-diet-day-24/comment-page-1/#comment-291 Giant Thu, 28 Feb 2008 03:40:03 +0000 http://www.growstronger.com/blog/?p=47#comment-291 hey thats a good idea by deborah! Baby foods. thats genius. ive heard of ultra marathoners that will eat baby food because its easy to digest and easy on the stomach and provides a lot of nutrition. fantastic. hey thats a good idea by deborah! Baby foods. thats genius. ive heard of ultra marathoners that will eat baby food because its easy to digest and easy on the stomach and provides a lot of nutrition. fantastic.

]]> By: Rebecca http://www.growstronger.com/blog/raw-foods-diet-day-24/comment-page-1/#comment-289 Rebecca Thu, 28 Feb 2008 03:13:29 +0000 http://www.growstronger.com/blog/?p=47#comment-289 Writing by the lake seems like a wonderful idea. I find water very relaxing. I can't believe it's almost over, this has been so educational tracking your progress. I can't wait for the next idea. Writing by the lake seems like a wonderful idea. I find water very relaxing.

I can’t believe it’s almost over, this has been so educational tracking your progress. I can’t wait for the next idea.

]]> By: deborah http://www.growstronger.com/blog/raw-foods-diet-day-24/comment-page-1/#comment-286 deborah Wed, 27 Feb 2008 23:37:00 +0000 http://www.growstronger.com/blog/?p=47#comment-286 Perhaps you should eat baby foods at first. Very easy on the stomach. Perhaps you should eat baby foods at first. Very easy on the stomach.

]]> By: Giant http://www.growstronger.com/blog/raw-foods-diet-day-24/comment-page-1/#comment-285 Giant Wed, 27 Feb 2008 22:11:21 +0000 http://www.growstronger.com/blog/?p=47#comment-285 damn, so you ate less than 2000 calories yesterday. based on what you have calculated your caloric intake was for the two days you did it, what do you think your average daily intake was throughout the 30 days? damn, so you ate less than 2000 calories yesterday. based on what you have calculated your caloric intake was for the two days you did it, what do you think your average daily intake was throughout the 30 days?

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